SHE Chronicles

How do you apply mindfulness to intimacy?  Narrate your reality by paying attention to what is happening during sex. Example: Envision the way your lover's tongue is circling your clit,...

The most beneficial place to be is here with me and my words. Oh, and, of course, your breath. Really try to read through this entire blog post without your mind...

1. Hold Space For Her Emotions Being the owner of a sacred sexuality brand, I get A LOT of deeply personal emails, DMs, texts, and calls from women, and I’m...

I don’t know if you’ve noticed, but there has been an alarming number of cases involving women with intimate feminine-related issues such as endometriosis, fibroids, cysts, ovarian cancer, irregular menstrual...

A Message to the Daughters of Mother Goddess Looking back on my journey and experiences, I pondered what I wish someone had told me about my body and sexuality as...

So much is possible within the orgasmic abundance of being a woman? My definition of orgasm is a state of elevated bliss achieved through pleasure, stillness, and transcendence. You can...

What Is Sexuality Really? Sexuality is not just how you "express yourself sexually"It's how life expresses itself through you. It’s your erotic intelligence.Your perception in motion.Your body's wisdom communicating desire,...

Welcome to part 3 of A Man's Guide to a Woman's Orgasm! If you've made it this far you're doing life right! You feel deserving of more and you continuously...

Welcome back to part 2 to A Man's Guide To The Woman's Orgasm If you have not read part 1 click here! FOREPLAY I will attempt to emphasize the concept...

The SheOrgasms herbal supplement is formulated as a multi-vitamin to assist a woman’s body to reach higher levels of pleasure. The success of SheOrgasms has been so substantial because, for...

If you’re ready to make sure the woman you are intimate with is reaching orgasm, read up! I’m about to drop some jewels that others have failed to mention. These...

I hate to jump out of the gate with this, but I’m quite over sexually unsatisfied older men and unsatisfied older women scientists sharing their biased and limited notes on...